Certified Unani Tibb & Naturopathic Herbalist
tibb4women@gmail.com
Chicago, Illinois, USA
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Radiance Within Wellness
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Wisdom for Whole Woman Wellness
From Unani Tibb principles to womb wellness and spiritual practices, our blog offers guidance rooted in ancient tradition and compassionate care. Subscribe to receive articles, workshop updates, and wellness tips directly to your inbox.
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The Well-Nourished Woman: Learning to Listen to Fatigue
What if your fatigue is not something to fight? What if it is information? For many women, exhaustion…
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The Practice of Rest: Simple Ways to Restore the Whole Woman
Rest is not simply about getting more sleep. It is about creating a healthier relationship between activity and…
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The Art of Rest: Understanding Rest Through Unani Tibb
When was the last time you truly rested? Not slept. But actually rested? Rest is something we talk…
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Honoring Your Rhythm: Mental and Emotional Balance Through the Female Cycle
What happens to our mental and emotional world throughout the month? As women, we are not the same…
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The Power of Self Talk: Shaping Your Inner State
What is the narrative of the conversation you have with yourself? What are you feeding your thoughts, your…
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Mental and Emotional Activity and Rest: Finding Balance Within
In your journey toward health and balance, it is easy to focus only on what you eat, how…
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The Six Lifestyle Factors of Unani Tibb: A Guide to True Balance
If you have ever heard the term “lifestyle balance” and felt unsure what it really means, you are…
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I received immense benefit and walked away feeling like I had done something extraordinary for myself.
Roohi

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